₹56,000.00
*Registration amount is a part of the
total fee
Save 5000/- on buying the complete
course
EMI details
(One Time Fee)
For weekend batch | ||
# | Particulars | Amount |
1 | Registration fee to book your seat | 2000 (30 days before the course starts) |
2 | Installment 1 | 11500 (5 days before the course starts) |
3 | Installment 2 | 11500 (30 days after the course starts) |
What you get
- Original Printed Study Manual
- Coaching Classes
- CPR Training
- Fitness Matters Mock Exam
- ACE CPT Practice Exam
- ACE CPT Home Based Exam - Multiple Attempts
- SPEFL Level 5 Exam
Weekdays Batches (Tuesday to Friday)
Timing 1
11:00 AM - 01:00 PM
Timing 2
07:00 PM - 09:00 PM
Timing 3
09:00PM - 11:0PM
Timing 4
NA
Weekend Batch (Saturday & Sunday)
Timing 1
10:00 AM - 01:00 PM
Timing 2
01:00 PM - 04:00 PM
Timing 3
NA
Timing 4
NA
Weekdays Batches
(Tuesday to Friday)
Day Batch
10:00am to 12:00pm
Night Batch
09:00pm to 11:00pm
Weekend Batch
(Saturday & Sunday)
Day Batch
10:00am to 01:00pm
Afternoon Batch
01:00pm to 04:00pm
Course prerequisites
- Must be 18 years of age at the time of final exam registration.
- Must be good in reading and understanding English (speaking not required).
- Must complete CPR training certification before applying for the final exam registration.
Modules
Introduction
- Role and scope of practice for personal trainers.
- The ace integrated fitness training model.
Assessments, programming, and progressions
- Resting assessments and anthropometric measurements.
- Cardiorespiratory training: physiology, assessments, and programming.
- Muscular training: foundations and benefits.
Muscular training: assessments. - Integrated exercise programming: from evidence to practice.
Professional responsibilities
- Legal guidelines and business considerations.
A client centred approach to personal training
- Basics of behavior change.
- Effective communication, goal setting, and teaching techniques.
- Preparticipation health screening.
- Nutrition for health and fitness.
Program modifications for clients with special considerations
- Considerations for clients with obesity.
- Considerations for clients with chronic disease.
- Exercise considerations across the lifespan.
- Considerations for clients with musculoskeletal issues.
Course Schedule
Batch Type | Batch Start Date | Batch Timing | Teaching Language | Classes Duration | Teacher Student Ratio |
---|---|---|---|---|---|
Weekdays (Tuesday to Friday) |
Fri, 28th March | 9:00pm to 11:00pm | Hindi | 2 Months | One (1) : Six (6) |
Weekdays (Tuesday to Friday) |
Fri, 28th March | 9:00pm to 11:00pm | English | 2 Months | One (1) : Six (6) |
Weekdays (Tuesday to Friday) |
Fri, 28th March | 11:00am to 1:00pm | English | 2 Months | One (1) : Six (6) |
Weekend (Saturday & Sunday) |
Sun, 23rd March | 10:00am to 1:00pm | English | 3 Months | One (1) : Six (6) |
Weekend (Saturday & Sunday) |
Sun, 6th April | 1:00pm to 4:00pm | Hindi | 3 Months | One (1) : Six (6) |
Batch 1
Batch Type | Batch Start Date | Batch Timing | Teaching Language | Classes Duration | Teacher Student Ratio |
---|---|---|---|---|---|
Weekdays (Tuesday to Friday) | Fri, 28th March | 9:00pm to 11:00pm | Hindi | 2 Months | One (1) : Six (6) |
Batch 2
Batch Type | Batch Start Date | Batch Timing | Teaching Language | Classes Duration | Teacher Student Ratio |
---|---|---|---|---|---|
Weekdays (Tuesday to Friday) | Fri, 28th March | 9:00pm to 11:00pm | English | 2 Months | One (1) : Six (6) |
Batch 3
Batch Type | Batch Start Date | Batch Timing | Teaching Language | Classes Duration | Teacher Student Ratio |
---|---|---|---|---|---|
Weekdays (Tuesday to Friday) | Fri, 28th March | 11:00am to 1:00pm | English | 2 Months | One (1) : Six (6) |
Batch 4
Batch Type | Batch Start Date | Batch Timing | Teaching Language | Classes Duration | Teacher Student Ratio |
---|---|---|---|---|---|
Weekend (Saturday & Sunday) | Sun, 23rd March | 10:00am to 1:00pm | English | 3 Months | One (1) : Six (6) |
Batch 5
Batch Type | Batch Start Date | Batch Timing | Teaching Language | Classes Duration | Teacher Student Ratio |
---|---|---|---|---|---|
Weekend (Saturday & Sunday) | Sun, 6th April | 1:00pm to 4:00pm | Hindi | 3 Months | One (1) : Six (6) |

2 Months
(50-60 Days)
Total duration for weekdays batch
3 Months
(80-90 Days)
Total duration for weekend batch
2 Hours
(Each Day)
Session duration for weekdays batch
3 Hours
(Each Day)
Session duration for weekend batch