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Certificate in Personal Training

Fitness Matters Personal Training Course is an international standards personal trainer certification program. This is a tailor-made program empowering learner with fundamentals of exercise science and program design, nutrition and supplementation, program modifications for special population and professional development. The balanced approach of the program ensures a promising career.

Course highlights

To know more about us

Courses: Online Course

Our recognitions

₹36,000.00

(Registration Amount)

Exam Language	English & Hindi
Exam Format	Theory (MCQ) & Viva Exams
Exam Mode	Online

(One Time Fee)

EMI details

For weekday batches
#	Particulars	Amount
1	Registration fee to book your seat	2000 (30 days before the course starts)
2	Installment 1	16500 (5 days before the course starts)
3	Installment 2	16500 (30 days after the course starts)

For weekend batch
#	Particulars	Amount
1	Registration fee to book your seat	2000 (30 days before the course starts)
2	Installment 1	11000 (5 days before the course starts)
3	Installment 2	11000 (30 days after the course starts)
4	Installment 3	11000 (30 days after the 2nd installment)

What you get

Weekdays Batches (Tuesday to Friday)

Timing 1
11:00 AM - 01:00 PM

Timing 2
07:00 PM - 09:00 AM

Timing 3
09:00PM - 11:00 PM

Timing 4
NA

Weekend Batch (Saturday & Sunday)

Timing 1
09:30 AM - 12:30 PM

Timing 2
01:00 PM - 03:30 PM

Timing 3
NA

Timing 4
NA

Course prerequisites

Modules

A client centred approach to personal training

Preparticipation health screening.
Nutrition & supplementation for health and fitness.
Safety guidelines and cpr training certification.
Effective communication, goal setting, and teaching techniques.
Motivation and adherence.

Assessments, programming, and progressions

Resting assessments and anthropometric measurements.
Cardiorespiratory training: physiology, assessments, and programming.
Resistance training: physiology, assessments, and programming.
Flexibility training: physiology, assessments, and programming.
Periodization and program card designing.

Program modifications for special population

Considerations for clients with obesity.
Considerations for clients with chronic disease.
Exercise considerations across the lifespan.
Considerations for clients with musculoskeletal issues.

Professional responsibilities

Role and scope of practice for personal trainers.
Professional responsibilities and ethics.
Sales techniques.
Pre-requisites to a successful career.

Course Schedule

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2 Months
(50-60 Days)

Total duration for weekdays batch

3 Months
(80-90 Days)

Total duration for weekend batch

2 Hours
(Each Day)

Session duration for weekdays batch

3 Hours
(Each Day)

Session duration for weekend batch

Responsive Table with Border Lines

Batch Type	Batch Start Date	Batch Timing	Teaching Language	Classes Duration	Teacher Student Ratio
Weekdays (Tuesday to Friday)	Fri, 13th December	9:00pm to 11:00pm	Hindi	2 Months	One (1) : Five (5)
Weekdays (Tuesday to Friday)	Fri, 10th January	9:00pm to 11:00pm	English	2 Months	One (1) : Five (5)
Weekdays (Tuesday to Friday)	Fri, 10th January	11:00am to 1:00pm	English	2 Months	One (1) : Five (5)
Weekend (Saturday & Sunday)	Sun, 5th January	1:00pm to 4:00pm	Hindi	3 Months	One (1) : Five (5)