Become a Trusted Fitness Leader: The Advantages of Obtaining ACE Certification
In the dynamic and ever evolving world of fitness and training, earning a good fitness certification is of utmost importance. A good personal training certification…
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Becoming a Certified Personal Trainer: Course Requirements Explained
Fitness industry has seen a huge revolution in the past decade with more and more people now understanding the importance of getting evidence-based knowledge and…
Why Getting Certified as a Personal Trainer Is Worth It?
We are living in an era where most of the people in the world are prioritizing their health and fitness more than they ever did…
BCAA Supplement: Worth It or Not?
As of 2023, the global supplement industry is valued at more than 188 billion dollars with more than 50,000 supplements present in the US market.…
From Beats to Certificates: Mastering Bhangra Fitness Courses With Style
Bhangra is a popular folk-dance form of Punjab which is primarily associated with Baisakhi (the spring harvest festival of Punjab). Bhangra, over a period, has…
From Anywhere to Everywhere: Online Nutrition Certification Courses in India
In the year 1800, average lifespan for humans used to be around 25-35 years. In the year 2021, average lifespan has increased up to 65-80…
Sculpting Success: Uncover the Best Fitness Course in India for a Healthier You
Fitness industry has seen a big revolution in the last decade. Right now, there are many fitness courses in India which has led to a…
Chandigarh’s Fitness Revolution: ACE Fitness Course Leading the Way
We have been seeing a big revolution in the fitness industry in India in the lasts 2 decades and we saw its impact in Chandigarh…
Personal Trainer Certification Vs Degree
With ever rising awareness for health, fitness, sports, and nutrition there is an increased demand for qualified health, fitness, and sports coaches. Starting a career…
How ACE Certified Personal Trainers Help Their Clients Achieve Their Fitness Goals?
We are living in the times where we are living longer than ever, average life expectancy is higher than it ever was. With a long-life…
How Long Does It Take to Become a Personal Trainer in 2023?
Becoming a personal trainer can start a rewarding career in the fitness industry. The average personal trainer course takes between 2 and 6 months to…
Detox Diets
One of the most popular trends in the fitness industry is detox diets. Detox diets are getting more and more popular and people use detox…
Core Training
Core training is a controversial topic over the social media with tons of misinformation. In this article we will explain the most optimal way to…
How to Become a Nutritionist? Scope and Career Opportunities
In the past few decades, we have seen the role of nutritionists growing at an exponential rate. With the rise oflifestyle disorders like heart disease,…
How to Incorporate Nutrition and Lifestyle Changes Into Your Personal Training Program
Many personal trainers are good at exercise selection, program design yet they are not able to see as much progress with their clients as they…
Benefits of Combining ACE Personal Trainer With Ace Nutrition Certification
Many ACE certified personal trainers want to continue their education in the forms of certifications or workshops, as it helps them learn new things and…
Is Letting Your Knees Go Past Your Toes Bad?
We all are familiar with the idea that we should never let our knees go ahead of our toes during squats or lunges, but is…
5 Reasons Why You Should Opt for ACE Cpt Classes
What is ACE personal training certification? ACE stands for American Council on Exercise and ACE Personal Training Certification is a well-recognized certificate program by the…
How to Choose Your Personal Trainer
Who is a Personal Trainer? A Personal Trainer is a person who creates and delivers safe and effective exercise programs for you. They also educate…
Best Personal Training Certification?
If you are planning to become a personal trainer, having a good certification can really help you figure out a lot of things. A good…
TIME TO HIRE A FITNESS MANAGER?
Running your own gym can be an exciting and liberating experience. But it can also be the most challenging phase in your life. Everything ultimately falls…
WHAT IS CORONAVIRUS?
Corona means ‘crown’. The word Corona comes from the crown like projections on the surface of a large family of viruses which may cause illness…
LOCKDOWN: A NEW REVIVAL
Lockdown 1.0 – Zero movementLockdown 2.0 – Essential items onlyAnd then cameLockdown 3.0 with a twist – Partial opening of markets, offices, factories etc. There…
HOW TO CHOOSE A PERSONAL TRAINER
We as humans research everything about a product or service before buying and investing in it. For example, before buying a car we always check…