How to Become a Fitness Nutrition Coach
If you are passionate about fitness and healthy eating then becoming a fitness nutrition coach could be the perfect career option for you. Fitness nutrition…
Nutrition & Wellness
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Things We Learned About Health and Fitness in 2024
The world of health and fitness has always been dynamic, but 2024 brought significant shifts in how we approach physical well-being. With a growing emphasis…
How Many Calories Do You Really Need to Stay Healthy
As Indians our taste is different from corners in our country. In different regions we have different mouth watering recipes and for some there comes…
Why Getting Certified as a Personal Trainer Is Worth It?
We are living in an era where most of the people in the world are prioritizing their health and fitness more than they ever did…
BCAA Supplement: Worth It or Not?
As of 2023, the global supplement industry is valued at more than 188 billion dollars with more than 50,000 supplements present in the US market.…
Alcohol and Brain Health
Discussion on consumption of alcohol and its effects on overall health has always been a hot topic among people. As a general opinion, we all…
From Beats to Certificates: Mastering Bhangra Fitness Courses With Style
Bhangra is a popular folk-dance form of Punjab which is primarily associated with Baisakhi (the spring harvest festival of Punjab). Bhangra, over a period, has…
From Anywhere to Everywhere: Online Nutrition Certification Courses in India
In the year 1800, average lifespan for humans used to be around 25-35 years. In the year 2021, average lifespan has increased up to 65-80…
Chandigarh’s Fitness Revolution: ACE Fitness Course Leading the Way
We have been seeing a big revolution in the fitness industry in India in the lasts 2 decades and we saw its impact in Chandigarh…
Personal Trainer Certification Vs Degree
With ever rising awareness for health, fitness, sports, and nutrition there is an increased demand for qualified health, fitness, and sports coaches. Starting a career…
How Long Does It Take to Become a Personal Trainer in 2023?
Becoming a personal trainer can start a rewarding career in the fitness industry. The average personal trainer course takes between 2 and 6 months to…
Detox Diets
One of the most popular trends in the fitness industry is detox diets. Detox diets are getting more and more popular and people use detox…
Core Training
Core training is a controversial topic over the social media with tons of misinformation. In this article we will explain the most optimal way to…
How to Prepare Yourself Physically and Mentally for the ACE Certification Exam
ACE personal training certification being the best fitness certification program in the fitness industryhas the best and competitiveassessment criteria. ACE personal trainer certification assesses the…
Career Opportunities and Future Scope of Fitness Trainer in 2023
If you are a fitness enthusiast who wants to convert their passion for fitness into profession but you are not sure what could be the…
How to Become a Nutritionist? Scope and Career Opportunities
In the past few decades, we have seen the role of nutritionists growing at an exponential rate. With the rise oflifestyle disorders like heart disease,…
Nutrition Course: Choosing the Best Program
In the past 50 years we have seen a huge increase in the number of people suffering from chronic diseases like hypertension, diabetes, non-alcoholic fatty…
Benefits of Combining ACE Personal Trainer With Ace Nutrition Certification
Many ACE certified personal trainers want to continue their education in the forms of certifications or workshops, as it helps them learn new things and…
Is Letting Your Knees Go Past Your Toes Bad?
We all are familiar with the idea that we should never let our knees go ahead of our toes during squats or lunges, but is…
Building a Thriving Career With ACE: From Personal Trainer to Fitness Entrepreneur
Many people who are passionate about health and fitness want to convert their passion into profession but they are not sure where to begin with…
The Growing Demand for Fitness Trainers in India: Opportunities and Trends
For people who enjoy training other individuals or if you are someone who loves helping other people than fitness training can be a great career…
Navigating the Nutritional Landscape: Current Trends in Pursuing a Career as a Nutritionist
Since past 50-60 years we have seen a huge rise in the number of people suffering and dying fromnon-communicable chronic diseases like Atherosclerosis, High Blood…
Top 5 Qualities to Look for in the Best Fitness Trainer in India
Being a fitness coach is not as simple as it is perceived. It is not just about telling your clients the names of the exercises…
Checklist for Choosing a Good Nutrition Course
In the past few years, getting to know about nutrition has gained a lot of popularity globally, and so has nutrition courses. A good nutrition…
Boost Your Career With Food and Nutrition Courses
Now more than ever, there is a strong demand for fresh, tasty, and healthy food. You only need to open social media to see people…
The Role of Nutrition in the Health and Fitness Industry
The Role Of Nutrition In The Health And Fitness Industry A certified nutrition course has gained a lot of popularity as more and more people…
SHOULD I GO VEGAN?
Veganism is the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of…