In the past 50 years we have seen a huge increase in the number of people suffering from chronic diseases like hypertension, diabetes, non-alcoholic fatty liver disease along with this more and more people are becoming obese and this is not just about the older population but this has also been seen in the young ones. As per World Health Organization, 1 out of 4 adults in India has hypertension and only 12 percent of them have it under control.One of the major reasons for this is lifestyle and poor nutrition. These days more and more people are becoming aware about their nutrition habits and thus the role of a dieticians and nutritionists is also increasing.
In the past 2 decades many people have started their career as a diet and nutrition and have been able to make a living out of it and as a result we have seen many nutrition courses getting more and more popular in India. If you are planning to start a nutrition course then there are a few things you should keep in mind:
1). COURSE CONTENT:
A lot of people are trying to find the best nutrition course in India that can help them learn about nutrition but the best nutrition course really depends upon what you are trying to learn. Some nutrition certifications focus on contest prep and bodybuilding while other focus on general population and lifestyle management. Some focus on eating disorders while there are others which focus on elite sports performance. You as a coach needs to decide what type of clients you want to be working with and based upon that you can pick the best nutrition course for you.
So, before you choose a certification, look at the content of the course and see if it is the best fit for you or not.
2). INSTRUCTORS:
Next thing to look for in a nutrition certification is to look at the instructors and coaches that will be teaching. If you want to learn about a specific field than try to find a course where instructors have some background in the similar field. An instructor that specializes in bodybuilding might not be best fit for you if your goal is to learn about nutrition for marathon training. So, look at the instructors, their experience, their educational backgroundand then choose the right fit for you. Some of the best nutrition courses in India have instructors that are experts in their fields.
3). PREVIOUS STUDENTS:
Next you should talk to the previous students who have completed the course, how they feel about the course, what kind of things they have learned, what was their experience with the course content and what was their experience with the master instructors. Past students can tell you much more than what you need to know to decide if the course is a right pick for you.
4). MODE OF LELARNING:
It is important to know what mode of learning you will be comfortable with. Many institutes have started online nutrition certification courses in India, which is great, as many people live far away from good institutes and it is not possible for them to go for offline courses. There are many online nutrition certification courses in Indiaand since it is more of a theoretical course, it is easy to understand via online lectures too.
Completing a nutrition certification can be a wonderful journey where you will learn about many things like anatomy, physiology of human body, body composition coaching, nutrient planning, nutrient distribution, analysing health markers, diseases, and disorders and so many more topics that will help you coach people. While looking at the best nutrition courses in India, taking help from the about steps can really help you know your best bet.
Fitness Matters courses!
Interactive sessions which are easy to learn and understand.
