Since past 50-60 years we have seen a huge rise in the number of people suffering and dying fromnon-communicable chronic diseases like Atherosclerosis, High Blood Pressure, Type-2 Diabetes, Liver Disease, Cancer, Osteoporosis, Stroke, etc., and this not just true for 1 or 2 nations, but it is a world-wide scenario and one of the major risk factors for all these diseases is Obesity. According to WHO,Worldwide obesity has nearly tripled since 1975.In 2016, more than 1.9 billion adults, 18 years and older, were overweight. Of these, over 650 million were obese.World over, 39% of adults aged 18 years and over were overweight in 2016, and 13% were obese.Among many other factors, one of the major factors that are responsible for this increase are our eating habits.
In the last 60 years, people have been more conscious about their eating habits, than they ever were and it is important considering the current trends in nutrition. In the past few decades, many theories have come regarding optimal nutrition, but very few have been proven to be effective in research. A field that everyone wants to learn about, has a lot of research and a lot is still going on, yet this field still has tons of misinformation.Claims like diets curing diseases, magical solutions for weight loss, special diets for detox and so much more. With so much information and misinformation, it is important for the people to seek professional help, which is why the role of nutritionists in the field of health is increasing.
With the increase in demand of coaches who specialize in nutrition, there are now a lot of organizations and institutes that provide education in nutrition through nutrition certification courses where you learn about digestion and absorption of food, impact of different nutrients on human body, how to individualize nutrient requirements for different individuals, effects of supplementation based upon the research we have, medical conditions and how they affect our nutrition, how nutrition is used to improve body composition and reduce the risk of diseases. As a nutritionist you have a great potential to help people by improving their quality of life along with that it gives you a great source of income. You can earn very well being a nutritionist. You can start working with online wellness companies, in a gym, a school or you can with an NGO.
If you want to be a nutritionist, one of the best ways to start, is to go for nutrition certifications. There are multiple institutes that provide online nutrition certification courses in India. You will find offline courses too. If you look at some of the best nutrition courses in India, they will not just teach you about the anatomy and physiology or just the biochemistry of nutrition science, but they will also teach you on how we need to apply that in real world for different clients.
The best nutrition course in India will also teach you about optimizing athletic performance which is important if you are looking forward to coach athletes, as more and more people are coming into sports, they all need nutritional guidance and you can play a major role to help them achieve their goals.
Fitness Matters courses!
Interactive sessions which are easy to learn and understand.
