How is Online Personal Training different from conventional Gym Training?

Lately, due to the pandemic, the work options for fitness trainers have increased. They can choose to take in-person sessions or they can coach online. In-person sessions refer to taking the sessions physically in the gyms while online personal training refers to remote training via online modes of communication through video calls.

Having a fitness certification will not only help improve your credibility but also helps you fine-tune your skills. Customers prefer trainers who are certified with some reputed fitness trainer courses like ACE Certification.

Advantages of in-person gym sessions:

Here are the advantages of in-person gym sessions:

• Your client’s journey to get fit will be much faster when you are training your clients in person. You can help your client achieve accurate joint alignment and over all body form during multi-joint or compound exercises. All this can be done in faster way when in offline trainings.
• Meeting in person for regular sessions give more personal touch. It definitely improves your client’s adherence to exercise and daily nutrition.
• You can properly socialize with your clients and also indulge in group exercises. This will not only help boost morale but also gives you the motivation to get better at your art.

Advantages of online personal training:

Trainers who have a fitness certification can provide online personal training. Here are the advantages of teaching online:

• You can train anyone in any part of the globe. Anyone interested can sign up for your sessions. With proper marketing, you can attract a lot of prospective clients.
• Your client base can grow and through word of mouth you will start attracting more and more clients which will not only help improve your credibility but also helps you financially.
• You are not bound by a schedule. You can be flexible about your work timing and enjoy this luxury.
• You are not stuck in a gym, so you can always change your environment. All you need is an internet connection, so you can take your classes from different places you find suitable for the sessions to conduct.

How do you go about online personal training?

To effectively take classes online, you will need to look into the following factors:

• Communication is key when offering online personal training. Prospective clients must have mannerisms to connect with you for either signing up for your sessions or contacting you for more information.
• You must be very clear about the different services that you offer while marketing your packages. You must specify how you will be taking the sessions as well.
• You need to market your packages properly so that it reaches a wide audience. You can make use of advertisements or email ads to help with this.
• You need to be clear about the fee you charge for your sessions. There must be no hidden charges of any sort.
• Ensure that you set the expectations and what a client can expect upon signing up for any of your sessions or packages.

Conclusion:

As a fitness trainer, you must be certified to ensure that you have better credibility among your clients. This way, you will be able to reach larger audiences through word of mouth. You always have the choice to take your sessions in person or online. The choice is up to you, you can choose to take your sessions

 online if you wish to reach larger audiences but if you feel like you will not be able to impact your clients properly, you can choose to take in-person sessions.