The American Council on Exercise (ACE) certifies the training skills of many health professionals and exercise coaches. This certification is offered so that those who enrol in the programs like Personal Training Course and get the certifications are qualified to instruct and train others to the highest standards.
For people to sharpen their talents, ACE provides a Personal Training Course and many others courses for continued professional development. Trainers can open their gyms, work as coaches with sports teams, and become virtual trainers with ACE Certification. There are several places they can work in terms of availability. Work opportunities for certified coaches include community centers, university campuses, and gyms or fitness clubs.
The Personal Training Course is structured so that you can create and use the knowledge you learn in special exercise programs based on the demands and needs of your clients.
How to prepare for the Certification course?
Here are 5 tips that will help you prepare for the Personal Training Course:
- Prepare a proper study timetable
The certification exam cannot be written with overnight preparation. Instead, it requires 3 to 4 months of dedicated preparation. To do so, first, organize your study materials. The hardest part of any exam preparation is getting started. Create a plan that suits your needs and requirements and ensures you stick to the plan you have made for yourself.
- Get proper study material
The internet is filled with information and you will find a lot of books with similar content. Your success rate will be higher if you get original study material from genuine education partner. Couple of the education partners can even get you multimedia kit which will further improve your score in the final exam.
- Get rid of the distractions around you
When you are preparing, ensure that you give all your focus to the topics that you are studying. While doing this, also ensure that you can practically implement the topic you have read. The only way to test if you have truly grasped the content is to practically experiment with it.
- Prepare well before giving the final exam
Register for the personal training course exam once you feel that you are fairly confident enough to give the exam. Do attempt a couple of practice tests and try securing 70 percent marks in each of the test before you register for the final exam. You can directly get the practice tests from ACE Website or from an education partner.
- Study all sections well
Ensure that you cover all the difficult topics as well. It’s easy to not do the hard topics and just stick to the easy ones. Doing the challenging parts of the syllabus will help you in the long run. Do leave the topics unprepared that seems general to you. This is where most of the people take things lightly. People assume that the examiner will not ask such general topics which is not true at all.
How to motivate yourself to study?
There are a lot of ways that you can feel motivated. Here are some of them listed out below:
- Incentivize your study. Every time you complete a hard concept or a topic, pat yourself on the back and take a short break. But ensure that you do not procrastinate and that you get back to studying after the short break.
- Understand why it is that you are appearing for the exam in the first place. Derive motivation from the why reason.
- Even if you don’t feel like studying on a given day, it is always better to complete even a small bit of portion than doing nothing.
Conclusion: The exam can be a competitive. But with dedication and preparation, one can easily ace the exam.