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Our courses
Fitness Matters by KRIYAKINESIS is presenting you with personal fitness training courses in both online or hybrid formats to choose from. People who are looking for face to face practicals and with add-on skills of using versatile resistances of Kettlebells & Sandbags must opt for our hybrid format. In this format you will attend 3 days (Friday, Saturday and Sunday) of hands-on learning with stay and meals facility.
This format not only promotes effective learning through interactive teaching & open discussions in a conducive environment, but also saves the daily to & fro energy drain for a learner.
ACE Certified Personal Trainer
The course is best suitable for people who do not want to opt for ACE Personal Training course in the first go. This course equips you with the primary skills to start your career as a good personal trainer. For more details about this course, please download or ask for the brochure.
Our courses
Fitness Matters by KRIYAKINESIS is presenting you with personal fitness training courses in both online or hybrid formats to choose from. People who are looking for face to face practicals and with add-on skills of using versatile resistances of Kettlebells & Sandbags must opt for our hybrid format. In this format you will attend 3 days (Friday, Saturday and Sunday) of hands-on learning with stay and meals facility.
This format not only promotes effective learning through interactive teaching & open discussions in a conducive environment, but also saves the daily to & fro energy drain for a learner.
Why Fitness Matters by KRIYAKINESIS ?
Both Fitness Matters and KRIYAKINESIS are run by seasoned industry professionals having more than 2 decades of experience in teaching and coaching. We are the strong propagators of “Fitness Does Matter” and ‘Movement is Medicine’ & believe that knowledgeable fitness professionals hold an important place in community health.
We keep ourselves updated with the latest in fitness science and skills. We maintain and add to our credentials from premier international organisations. Our certification programs are backed by our untiring efforts of 100 percent placement assistance and ongoing career guidance. We are among the few educators who ‘walk their talk
- ONLINE & HYBRID COURSES
- 100% PLACEMENT ASSURANCE!
Get in touch with us
You are proud of your body and your lifestyle! Do not hesitate to share the secret so that everyone can be like you.
FITNESS MATTERS
MUMBAI
BY
KRIYAKINESIS
Visit us for query at,
It is a 10 min walk from the airport,
the local railway station & the Western Express Highway.
the local railway station & the Western Express Highway.
THE AKHAADA
101, Varalaxmi Co-Op Housing Society, Hanuman Road,
Vile Parle East, Mumbai – 400057
101, Varalaxmi Co-Op Housing Society, Hanuman Road,
Vile Parle East, Mumbai – 400057
Mumbai team
Shailesh Shetty
+91 9870282588
Dr. Ruchira Tendolkar
+91 9820157232
DR. RUCHIRA TENDOLKAR
M.B.B.S., C.S.C.S. ( NSCA )
- Founder & Program Director KRIYAKINESIS
- Partner & Program Director THE AKHAADA
Dr. Ruchira started as medical practitioner who has always been strongly biased towards preventive health. She chose exercise science as her field of practice. Starting in 2000 in the dual roles of exercise physiology educator and group exercise instructor, she picked up several international certifications along the way including ACE CPT & ACE Advanced Health & Fitness Specialist, ACSM Fitness Instructor, Pre & Post-natal instructor etc. , that saw her as Technical Director of a leading Fitness education company till 2017.
In 2018, she founded KRIYAKINESIS, an educational venture that designs and provides affordable & accessible science & skill-based fitness workshops to upcoming professionals in the field. KRIYAKINESIS was one of the very first to provide online fitness workshops to trainers during this pandemic.
In 2018 she partnered in THE AKHAADA (former X-FITT) a strength and conditioning space for every kind of recreational and competitive athlete. THE AKHAADA has members of all ages from 8 to 80 and of varied health & fitness capacities.
She has been consistently delivering fitness programs through THE AKHAADA, online as well as workshops through KRIYAKINESIS during the 8-month gym lockdown in Maharashtra.
Shailesh Shetty
- Crossfit Level 2 Trainer
- Certified Animal Flow Instructor
- Founder & Head Coach - THE AKHAADA, Mumbai
- Co-founder & Head Coach, KRIYAKINESIS
He has been active in the field of fitness since 1995 & has explored scope of practices in this field to its fullest, from training on the gym floor to starting & running his own fitness facility.
A strong motivator, he has also been instrumental in teaching versatile exercise skill to novice trainers as well as conducting special workshops for upcoming fitness professionals in various cities.
He is a firm believer in adopting exercise as a part of lifestyle for everybody & his client profile ranges from those seeking competitive fitness to physically challenged individuals, both local & overseas.
